chit-chat is intended to provide everyday conversation and general information. We strive to create a safe, casual, inclusive and non-judgmental space for anyone to chat. chit-chat is not a medical organisation, counselling, or help line service. If you (or someone you know) is in immediate danger or an emergency, please call emergency services on 999.

If you need information, professional advice and/or support regarding your mental health or other concerns, we recommend that you contact your GP. For NHS recommended helplines please go to: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

For general information on your health and wellbeing, please visit https://www.nhs.uk

If we have any safeguarding concerns, including those relating to children and vulnerable adults, we will raise these with relevant agencies, as per our Safeguarding policies.